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  • Politics Is Like Hiring A Hitman
    by Scott Woods inPolitical on2020-08-13

    For me, politics is like hiring a hitman. I have values and things I care about. I care enough about them to at least bother voting for 5 minutes every year for one issue or another. And because I care at least that much, I vote for people who align with the ability to realize the things I care about.

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  • Punching Above Our Weight
    by Roger Madison Jr. inPolitical on2020-07-24

    I believe our vote is the punctuation of our voice. Without that resounding exclamation mark, I believe our voices are just incoherent noise.

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  • BLACK PROGRESS AMIDST SOCIAL CHAOS
    by Roger Madison Jr. inPolitical on2020-06-16

    Recent events have raised the profile of historical injustice and inequities here in the USA. The entire world has taken note of the fact that BLACK LIVES MATTER.   We invite all of our friends to engage in actions that result in the greatest movement for change in our history. It is imperative that we take advantage of this opportunity to affect a positive change by ACTING IN OUR SELF-INTERESTS.

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  • Living in a Black No-Man's Land
    by Roger Madison Jr. inOur Community on2019-10-28

    There are many narratives that define the Black experience in America in this 2nd decade of the 21st century. Our striving over the centuries of our sojourn in this nation is a tapestry of every human experience -- oppression, enslavement, forced assimilation, dehumanization, exclusion, segregation, isolation, struggle, perseverance, achievement, excellence, celebration, mourning, despair, progress, setbacks, lynching, assassination, genocide, terror, self-hatred, low esteem, pride,...

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  • Fighting Racism
    by Scott Woods inOur Community on2018-10-25

    I had a boss who was racist. Not an outright bigot, of course; her toolbox was more subtle than most. We bumped heads a lot over inconsequential things. She frequently couldn’t keep my name out her mouth. Lot of gaslighting. You know…2018 style. I tried a lot of ways to combat or navigate her issues. None of them worked, and that’s saying a lot because I’m really good at fighting racism. But at the end of the day – every day – she was my boss, I had to deal with her, and that was that. Finally I...

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African Americans becoming more Health Conscious


I am proud to say that I have noticed that the African Amercian communities are starting to follow through on being more active. 

I said starting because we have all heard it before, exercise, eat clean, drink in moderation but it seemed only a few of us listened. I have changed my eating pattern for the past 2 years and now I'm starting to notice the foods that used to be reguarly available are now always gone. 

Ground Turkey used to be stacked pile high in my grocery store, but in today's time it seems I'm just getting there in time to get a pack. I notice more blacks in the produce section with me now, wishing each other to hurry up, for I want tomatoes too!

At first I complained but a recent study proved to me that African Americans almost lead in every killer disease known. We should be the top advocates of health since we are the top advocates of death.

I must admit I have grown seriously health conscious since I almost lost my eye to some sort of pseudo tumor. But it does feel good to see more peole regardless of color choosing to live a more healthier lifestyle.

So how healthy is your diet?